Raw mango is highly beneficial for promoting liver health and addressing liver ailments. Mango is a fantastic natural source of vitamins A and C, both of which possess strong antioxidant properties. These antioxidants play a crucial role in safeguarding the liver from potential damage caused by harmful free radicals. It has the potential to provide relief and support in various liver-related conditions. Raw mango may offer protection against diseases that arise due to oxidative stress, such as osteoporosis and liver diseases.
