Bright, fruity, and full of fun, this Mango Squishy Smoothie is inspired by the cheerful colors of Squish mallows. It’s a delicious tropical treat made with frozen mango, creamy yogurt, and a hint of citrus. Add colorful swirls for a playful touch kids (and adults!) will love.
Ingredients to make Mango Squishy Smoothie Recipe
- 2 cups frozen mango chunks (from about 2 medium mangos)
- ½ cup vanilla Greek yogurt (or plant-based alternative)
- ½ cup milk of choice (dairy, almond, or coconut)
- ¼ cup orange or pineapple juice
- 1 tbsp. honey (or sweetener of choice)
- 1 banana
- 1 fresh mango (for freezing)
- Ice cubes (as needed)
- Natural orange food coloring (optional, for swirl effect)
- Natural light green food coloring (optional, for swirl effect)
- 1 resalable plastic bag (Ziploc)
Instructions
Step 1: Prep the Mango
- Peel and dice one fresh mango into small chunks.
- Place the pieces into a resalable plastic bag and freeze for several hours until firm.
Step 2: Blend the Smoothie
- In a blender, combine the frozen mango chunks, banana, Greek yogurt, milk, juice, and honey.
- Add a handful of ice cubes.
- Blend on high speed for about 2 minutes, or until creamy and smooth.
- Taste and adjust sweetness or thickness by adding more honey or a splash of milk.
Step 3: Add a Fun Twist (Optional)
- To create the Squish mallow-inspired swirl effect, streak the inside of a clear glass with natural orange and light green food coloring using a spoon or small brush.
Step 4: Serve
- Pour the smoothie into the decorated glass.
- Stir gently to adjust the swirl effect if needed.
- Serve immediately and enjoy your tropical, squishy-inspired drink!
Tips & Variations
- Use canned or store-bought frozen mango for convenience.
- Swap Greek yogurt for coconut yogurt to make it fully dairy-free.
- Skip the food coloring if you prefer a more natural look.
- Add a scoop of protein powder or chia seeds for an extra health boost.
This Mango Squishy Smoothie is a fun, fruity, and refreshing way to brighten your day—perfect for kids’ parties or a colorful summer snack!