This green mango salad is perfect for hot summer days when you crave something light and invigorating.
Packed with vibrant flavors and nutritious ingredients, this salad is a treat for your taste buds.
Whether you’re a seasoned cook or a beginner, you’ll find this recipe simple to follow.
In this article, we will explore a refreshing and tangy recipe for Green Mango Salad.
So, let’s dive in and learn how to make this delicious Green Mango Salad!
Ingredients
To prepare the Green Mango Salad, you will need the following ingredients:
- 2 green mangoes
- 1 medium-sized red onion
- 1 red bell pepper
- 1 small cucumber
- 1/4 cup fresh cilantro leaves
- 1/4 cup fresh mint leaves
- 1/4 cup roasted peanuts
- 2 tablespoons fish sauce
- 2 tablespoons lime juice
- 1 tablespoon brown sugar
- 1 small red chili (optional, for heat)
- Salt to taste
Instructions
Prepare the Mangoes
- Peel the green mangoes and remove the seeds.
- Julienne the mangoes into thin strips using a sharp knife or a mandoline slicer.
Slice the Vegetables
- Thinly slice the red onion, red bell pepper, and cucumber.
- If you prefer a milder flavor, soak the sliced red onion in cold water for 10 minutes, then drain.
Chop the Herbs
- Finely chop the cilantro leaves and mint leaves.
- If you enjoy a spicy kick, finely chop the red chili.
Prepare the Dressing
- In a small bowl, whisk together the fish sauce, lime juice, brown sugar, and a pinch of salt until the sugar is dissolved.
Combine the Ingredients
- In a large mixing bowl, combine the julienned mangoes, sliced vegetables, chopped herbs, and roasted peanuts.
- Pour the dressing over the salad and toss gently to ensure even coating.
Let it Marinate
- Allow the salad to marinate for about 10-15 minutes. This will help the flavors meld together.
Serve and Enjoy
- Transfer the Green Mango Salad to a serving dish or individual plates.
- Garnish with additional cilantro leaves and peanuts if desired.
- Serve the salad chilled and enjoy its refreshing flavors.
Serving
Green Mango Salad can be served as a standalone appetizer or as a side dish to complement your main course. It pairs exceptionally well with grilled meats, seafood, or vegetarian dishes. This salad is best enjoyed immediately after preparation to savor its crispness and vibrant flavors.
Green Mango Salad is a fantastic recipe that combines the tanginess of green mangoes with the freshness of herbs and vegetables. Its zesty dressing adds a delightful burst of flavor to every bite. This salad not only tastes great but also provides a range of nutrients, making it a healthy choice for a light meal or snack.
Amazing Green Mango Salad Recipe
"Discover a refreshing and delightful Green Mango Salad recipe bursting with vibrant flavors. Try this easy-to-make dish that will satisfy your taste buds and impress your guests!"
Type: Dessert
Cuisine: Asian
Keywords: Green Mango Salad
Recipe Yield: 4
Preparation Time: 20 Minutes
Total Time: 20 Minutes
Recipe Ingredients:
- • 2 green mangoes • 1 medium-sized red onion • 1 red bell pepper • 1 small cucumber • 1/4 cup fresh cilantro leaves • 1/4 cup fresh mint leaves • 1/4 cup roasted peanuts • 2 tablespoons fish sauce • 2 tablespoons lime juice • 1 tablespoon brown sugar • 1 small red chili (optional, for heat) • Salt to taste