Malgova mango is a premium variety of mango that is highly prized for its delicious taste, unique aroma, and soft texture. [1]
It is considered to be one of the best mangoes in India and is often referred to as the “King of Mangoes.”
The popularity of Malgova mango has grown over the years, and it is now exported to various parts of the world, including the United States, the United Kingdom, and the Middle East.
In this article, we will take a closer look at Malgova mango, its origin, cultivation, nutritional value, and how to enjoy it.
Origin of Malgova Mango
Malgova mango originated in the southern part of India, particularly in the state of Tamil Nadu.
It is believed to have been cultivated for over 400 years in the region.
The mango was named after the Malgova village in Tamil Nadu, where it was first grown.
Over time, the cultivation of Malgova mango spread to other parts of India, including Karnataka and Andhra Pradesh.
Characteristics of Malgova Mango
1: Appearance
Malgova mango is large in size and has an oval or oblong shape.
The skin is thick and tough with a greenish-yellow color that turns yellow when fully ripe.
The flesh is firm and fibrous with a deep orange color.
2: Aroma
Malgova mango has a strong, sweet aroma that is distinct from other varieties of mango.
3: Taste
Malgova mango is sweet and juicy with a unique flavor that is a blend of sweetness and tartness.
It has a rich, creamy texture that is enjoyed by many.
4: Harvesting
Malgova mango is usually harvested between May and July when the fruit is fully ripe and has a yellowish-orange color.
5: Storage
Malgova mango is perishable and should be consumed within a few days of harvesting.
It can be stored in the refrigerator for up to a week.
6: Nutrition
Malgova mango is rich in vitamins A and C, fiber, and antioxidants.
It is also low in calories and fat, making it a healthy snack option.
7: Cultivation
Malgova mango is usually grown from seedlings or grafted saplings.
The trees require well-drained soil, regular watering, and fertilization. The fruit is usually left on the tree until it is fully ripe before being harvested.
Appearance and Taste of Malgova Mango
- Malgova mango is a large-sized mango, with an oval shape and a pointed end.
- The skin of the mango is green when unripe and turns yellow as it ripens.
- The flesh of the mango is soft and fiber less, with a sweet and aromatic taste.
- The pulp of the mango is juicy and has a bright yellow color.
- The seed of the Malgova mango is large and flat.
Cultivation of Malgova Mango
Malgova mango is a tropical fruit that requires specific conditions for cultivation. Here are some of the factors that affect the cultivation of Malgova mango.
1: Climate Requirements
Malgova mango thrives in a warm and humid climate, with temperatures ranging between 25°C to 35°C.
The mango tree requires a minimum of 8 hours of sunlight per day.
The tree is sensitive to frost and can be damaged if exposed to temperatures below 10°C.
2: Soil Requirements
Malgova mango prefers well-drained soils with good fertility.
The soil pH should be between 5.5 and 7.5. The mango tree can tolerate soils with a high salt content.
3: Propagation
Malgova mango is propagated through grafting.
The scion is selected from a healthy tree and grafted onto a rootstock.
The grafting is usually done during the monsoon season.
4: Planting and Maintenance
Malgova mango is planted during the monsoon season, which usually falls between June and August.
The planting is done in pits that are dug at a distance of 10-15 meters between the trees.
The pits are filled with a mixture of compost, topsoil, and sand.
The trees require regular watering, fertilization, and pruning to ensure healthy growth and fruit production.
Nutritional Values of Malgova Mango
Malgova mango is not only delicious but also a rich source of nutrients.
It is packed with vitamins, minerals, and antioxidants that are essential for good health. One cup of sliced Malgova mango contains. [2]
- Calories: 107
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 1 g
- Vitamin C: 76% of the RDI
- Vitamin A: 25% of the RDI
- Folate: 18% of the RDI
- Potassium: 8% of the RDI
Health Benefits of Malgova Mango
1: Improves digestion
Malgova mango contains enzymes that aid in digestion and help to relieve constipation, bloating, and other digestive problems. [3]
2: Boosts immunity
Malgova mango is rich in vitamin C, which helps to boost the immune system and protect the body against infections and diseases. [4]
3: Lowers cholesterol
Malgova mango is low in fat and high in fiber, which helps to lower cholesterol levels and reduce the risk of heart disease. [5]
4: Promotes eye health
Malgova mango is rich in vitamin A, [6] which is essential for maintaining healthy eyesight and preventing age-related macular degeneration.
5: Improves skin health
Malgova mango is rich in antioxidants, [7] which help to protect the skin against damage from free radicals and UV rays.
It also contains vitamin C, which helps to produce collagen and keep the skin firm and elastic.
6: Regulates blood sugar
Malgova mango is low in glycemic index, which means it does not cause a rapid spike in blood sugar levels. [8]
This makes it a good snack option for people with diabetes.
7: Reduces inflammation
Malgova mango contains anti-inflammatory [9] compounds that help to reduce inflammation and swelling in the body.
8: Provides energy
Malgova mango is a good source of carbohydrates, [10] which provide the body with energy to carry out daily activities.
Recipes
Malgova mango is a delicious and nutritious fruit that is popular all over the world.
It is a premium variety of mango that is known for its unique taste, texture, and aroma.
If you haven’t tried Malgova mango yet, be sure to give it a try and experience the king of mangoes for yourself.
FAQs
What is Malgova mango?
Malgova mango is a premium variety of mango that is known for its unique taste, texture, and aroma. It is also called the “king of mangoes” because of its popularity and superior quality.
Where does Malgova mango come from?
Malgova mango is native to Tamil Nadu, a state in southern India. It is widely cultivated in the districts of Salem, Dharmapuri, and Krishnagiri.
What does Malgova mango taste like?
Malgova mango is sweet and aromatic with a firm, juicy flesh. It has a unique flavor that is a blend of sweetness and tartness.
How is Malgova mango cultivated?
Malgova mango is usually grown from seedlings or grafted saplings. The trees require well-drained soil, regular watering, and fertilization. The fruit is harvested when it is fully ripe and has a yellowish-orange color.
What are some popular ways to enjoy Malgova mango?
Malgova mango can be enjoyed in many ways. Some popular ways to enjoy it include eating it fresh, using it in mango recipes like mango salsa, mango curry, and mango ice cream, making mango chutney, mango lassi, mango juice, and mango smoothie.