Mango Chicken Lettuce Wraps Recipe

Are you in search of a refreshing and nutritious meal that’s bursting with flavors? Look no further than the delicious Mango Chicken Lettuce Wraps recipe.

These wraps combine the succulent taste of tender chicken with the sweetness of ripe mangoes, creating a delightful fusion of flavors.

In this article, we’ll guide you through the step-by-step process of preparing this mouthwatering dish.

So let’s dive in and discover how to create these delightful Mango and Chicken Lettuce Wraps.

Ingredients

To make Mango Chicken Lettuce Wraps, you’ll need the following ingredients:

• 2 boneless, skinless chicken breasts
• 1 ripe mango
• 1 red bell pepper
• 1 small red onion
• 2 tablespoons fresh cilantro leaves
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• 1 tablespoon honey
• Salt and pepper to taste
• Lettuce leaves (Butter or Bibb lettuce works well)

Preparing the Chicken

• Step 1: Start by seasoning the chicken breasts with salt and pepper on both sides.
• Step 2: Heat a tablespoon of olive oil in a skillet over medium-high heat.
• Step 3: Cook the chicken breasts for about 6-8 minutes per side until they are fully cooked and no longer pink in the center.
• Step 4: Once cooked, transfer the chicken to a cutting board and let it rest for a few minutes.
• Step 5: Slice the chicken breasts into thin strips and set them aside.

Creating the Mango Salsa

• Step 1: Peel the ripe mango and dice it into small pieces.
• Step 2: Finely chop the red bell pepper, red onion, and fresh cilantro leaves.
• Step 3: In a mixing bowl, combine the diced mango, red bell pepper, red onion, cilantro leaves, lime juice, olive oil, honey, salt, and pepper.
• Step 4: Mix all the ingredients together until well combined.

Assembling the Lettuce Wraps

• Step 1: Take a lettuce leaf and place a few slices of the cooked chicken on it.
• Step 2: Spoon a generous amount of the mango salsa on top of the chicken.
• Step 3: Fold the sides of the lettuce leaf inward and roll it up tightly to create a wrap.
• Step 4: Repeat the process with the remaining lettuce leaves, chicken, and mango salsa.

Serving Suggestions

Mango and Chicken Lettuce Wraps can be enjoyed as a light lunch or a flavorful appetizer. Here are a few serving suggestions to enhance your culinary experience:

• Serve the wraps with a side of jasmine rice or quinoa for a complete meal.
• Garnish the wraps with additional fresh cilantro leaves and a squeeze of lime juice for added freshness.
• Pair the wraps with a tangy dipping sauce, such as sweet chili sauce or peanut sauce, to complement the flavors.

Tips and Variations

To make your Mango and Chicken Lettuce Wraps even more delightful, consider these tips and variations:

Add a spicy kick: If you prefer some heat, sprinkle red pepper flakes or drizzle Sriracha sauce over the chicken before wrapping it in lettuce.

Vegetarian option: Substitute the chicken with tofu or tempeh for a vegetarian version of these wraps.

Crunchy texture: Enhance the wraps’ texture by adding crushed peanuts or sliced almonds as a topping.

Citrusy twist: For a tangy flavor, squeeze some fresh orange or grapefruit juice into the mango salsa.

Mango and Chicken Lettuce Wraps offer a delightful combination of flavors and textures, making them a perfect choice for a light and refreshing meal.

With tender chicken, juicy mango salsa, and crisp lettuce, these wraps are not only delicious but also packed with nutritional benefits.

Whether you’re looking for a quick lunch or a crowd-pleasing appetizer, give this recipe a try and indulge in the tropical goodness it brings to your plate.