Mango Grapefruit and banana smoothie Recipe

Introducing our refreshing mango Grapefruit and Banana Smoothie. A vibrant blend of ripe banana, juicy mango, and tangy grapefruit, harmonized with creamy Greek yogurt and your choice of coconut water, almond milk, or orange juice.

Perfect for a quick and delicious dose of tropical goodness, this smoothie is an ideal choice for a nutritious breakfast or a revitalizing snack. Embrace the fusion of flavors and kickstart your day with our invigorating smoothie!

Image showing Mango Grapefruit and banana smoothie

Ingredients of mango grapefruit and mango smoothie

  • 1 ripe banana, peeled and sliced
  • 1 cup diced mango (fresh or frozen)
  • 1/2 grapefruit, peeled and segmented
  • 1/2 cup plain Greek yogurt
  • 1 cup chilled coconut water or any preferred liquid (water, almond milk, or orange juice)
  • 1 tablespoon honey or maple syrup (optional, depending on your sweetness preference)
  • Ice cubes (optional)


  1. Start by preparing the fruits. Peel and slice the banana, dice the mango, and peel and segment the grapefruit. Make sure to remove any seeds.
  2. In a blender, combine the banana, diced mango, grapefruit segments, Greek yogurt, and the liquid of your choice (coconut water, water, almond milk, or orange juice).
  3. If you prefer a sweeter smoothie, add honey or maple syrup to taste.
  4. Blend the ingredients until smooth and creamy. If the smoothie is too thick, you can add more liquid until you reach your desired consistency.
  5. If you like a colder smoothie, add ice cubes and blend again until well combined.
  6. Taste the smoothie and adjust the sweetness or thickness if needed by adding more honey, liquid, or ice cubes.
  7. Pour the smoothie into glasses and enjoy immediately!

This refreshing grapefruit, banana, and mango smoothie is not only tasty but also packed with vitamins and nutrients. Feel free to customize the recipe by adding other fruits, greens, or superfood boosts according to your preferences.

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