Your Ultimate Guide to Mango's Benefits
Adeel Abbas 
Lakshmanbhog mangoes are a variety of mangoes that are grown mainly in the Malda district of West Bengal, India. [1] They are considered one of the best mango varieties in India and are known for their exceptional taste and aroma. These mangoes are named after a mythological character from the Indian epic Ramayana, Lakshmana, who … Read more
Vitamin B6 in mango is known as Pyridoxine. It plays a vital role in promoting health and well-being. [1] Vitamin B6 is a water-soluble vitamin that is essential for several bodily functions. It plays a crucial role in breaking down and using proteins, carbohydrates, and fats from the food we eat. This vitamin is involved … Read more
Mango is known as one of the best brain foods because it contains lots of vitamin B6, which is really important for keeping our brain working well. [1] Some studies suggest that not having enough of this vitamin could lead to problems with thinking and memory as we get older. So, eating mangoes can be … Read more
Kilichundan mango is a popular variety of mango grown in the Indian state of Kerala. [1] It is known for its unique taste and aroma, making it a favorite among mango lovers. The name “Kilichundan” literally translates to “bird’s beak” in Malayalam, a reference to the mangos distinct shape. In this article, we’ll explore everything … Read more
Imam Pasand mango, also called Himayat mango or King of Mangoes. [1] It is a special kind of mango grown mainly in the southern state of Andhra Pradesh, India. These mangoes are big, oval-shaped, and have a unique greenish-yellow skin with reddish patches. They are considered one of the best and most luxurious mango varieties. … Read more
The Kent mango is probably the most delicious type of mango in Florida. [1] The fruit has a greenish-yellow color with a red blush on the skin. Kent mango is grown in many countries, including Mexico, Ecuador, Peru, and Haiti. It is considered one of the sweetest and most flavorful mango varieties available. In this … Read more
Amrapali mangoes are a popular mango variety, known for its distinct aroma and sweetness. [1] It is considered to be one of the best hybrid mango varieties developed in India. The fruit is named after the famous courtesan Amrapali, who lived in ancient India. The mango is mainly grown in the state of Uttar Pradesh, … Read more
Malgova mango is a premium variety of mango that is highly prized for its delicious taste, unique aroma, and soft texture. [1] It is considered to be one of the best mangoes in India and is often referred to as the “King of Mangoes.” The popularity of Malgova mango has grown over the years, and … Read more
Vanraj Mangoes are a variety of mangoes that are grown in the western regions of India, specifically in the state of Gujarat. [1] These mangoes are highly sought-after for their sweet and tangy taste, firm texture, and attractive appearance. Vanraj Mangoes are typically medium-sized, with a yellow-orange skin and a reddish blush. They are known … Read more
Ataulfo mango, also called the honey mango. It is a small and brightly yellow-colored mango. [1] It got its name from its deliciously sweet flavor resembling honey. This mango is famous for its smooth and soft texture without any fibers, which makes it perfect for blending into smoothies, lassis, and sorbets. In this article, we … Read more