Amazing Benefits of Mango Body Scrub

Mango makes your skin look better! They have a special ingredient called vitamin A that can help smooth out uneven patches and blemishes on your body.

Vitamin A also does another cool thing – it boosts collagen production. Collagen is like a protein superhero that makes your body more elastic, so it bounces back nicely.

In simple words, using mango body scrub can improve your skin tone and make it look healthier and smoother.

Image showing the mango body scrub

In this article, we will explore the benefits of using mango as a body scrub, how to use it, and provide you with some simple and easy-to-make recipes.

Benefits of Using Mango as a Body Scrub

Image showing the Benefits of Using Mango as a Body Scrub

1: Exfoliates and Brightens Skin

Mango contains natural enzymes and alpha hydroxy acids (AHAs) that help to exfoliate and remove dead skin cells from the surface of your skin. This results in smoother, brighter, and more even-toned skin. [1]

AHAs also help to promote cell turnover, which can reduce the appearance of fine lines and wrinkles.

2: Hydrates and Moisturizes Skin

Mango is rich in antioxidants, vitamins A and C, and beta-carotene, all of which are great for your skin. These nutrients help to hydrate and moisturize your skin, leaving it feeling soft and smooth. [2]

Mango also contains natural sugars that help to lock in moisture, preventing your skin from becoming dry and itchy.

3: Anti-Aging Properties

Mango is packed with antioxidants, which help to protect your skin from free radical damage that can lead to premature aging. [3]

Antioxidants also help to stimulate collagen production, which can improve the elasticity and firmness of your skin.

How to Use Mango as a Body Scrub

1: Preparing Mango Scrub

  • To make a mango body scrub, you will need a ripe mango, sugar or sea salt, and a carrier oil such as coconut oil or almond oil.
  • First, peel the mango and remove the flesh from the pit.
  • Mash the flesh of the mango in a bowl using a fork or a blender.
  • Add sugar or sea salt and mix well.
  • Finally, add the carrier oil and mix until you have a smooth paste.

2: Applying Mango Scrub

  • To use the mango body scrub, first, wet your skin in the shower or bath.
  • Then, take a small amount of the scrub and massage it onto your skin in a circular motion, paying special attention to areas that are dry or rough.
  • Rinse off the scrub with warm water and pat your skin dry with a towel.

Mango Body Scrub Recipes

Mango and Sugar Scrub

  • 1 ripe mango
  • 1/2 cup granulated sugar
  • 1/4 cup coconut oil

Peel and mash the mango in a bowl. Add sugar and coconut oil and mix well. Use as directed above.

Mango and Sea Salt Scrub

  • 1 ripe mango
  • 1/2 cup sea salt
  • 1/4 cup almond oil

Peel and mash the mango in a bowl. Add sea salt and almond oil and mix well. Use as directed above.

Mango and Oatmeal Scrub

  • 1 ripe mango
  • 1/2 cup rolled oats
  • 1/4 cup olive oil

Peel and mash the mango in a bowl. Add rolled oats and olive oil and mix well. Use as directed above.

Using mango as a body scrub is a great way to exfoliate, moisturize, and brighten your skin.

With its natural enzymes, antioxidants, and vitamins, mango is a powerful ingredient that can help to improve the health and appearance of your skin.

By following the recipes and instructions provided in this article, you can easily make your own mango body scrub at home and enjoy all the benefits it has to offer.


Is mango suitable for all skin types?

Yes, mango is generally safe for all skin types. However, if you have sensitive skin, it’s always best to do a patch test first.

How often should I use mango body scrub?

You can use mango body scrub once or twice a week, depending on your skin’s needs.

Can I use mango body scrub on my face?

Yes, but be gentle and avoid the eye area.

Can I store mango body scrub?

Yes, you can store mango body scrub in an airtight container in the fridge for up to one week.

Can I use mango body scrub during pregnancy?

Yes, mango body scrub is safe to use during pregnancy. However, it’s always best to consult with your doctor before trying any new skincare products.

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