Mango Oat Smoothie Recipe

A Mango Oat Smoothie is a refreshing and nutritious beverage made with ripe mangoes, oats, milk, and sometimes other add-ins like honey or chia seeds.

It’s a great source of fiber, vitamins, and minerals, making it a perfect breakfast option or a midday snack.

Here is a recipe for a refreshing and healthy Mango Oat Smoothie.

Ingredients of Mango Oat Smoothie

• 1 ripe mango, peeled and diced
• ½ cup rolled oats
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon vanilla extract

Instructions

1. Combine all ingredients in a blender or food processor and blend until smooth.
2. Enjoy immediately or chill for later.

Tips

• For a thicker smoothie, add more oats or a scoop of protein powder.
• For a sweeter smoothie, add more honey or maple syrup.
• Add a handful of spinach or kale for an extra boost of nutrients.